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Non-herbal tea

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Non-herbal tea contains caffeine and antioxidants and his made from tea leaves. Black tea is the most common of non-herbal tea, include flavors like English breakfast, Earl Grey and Orange Pekoe. Non-herbal tea is generally assumed to have great health benefits because of the antioxidants, but for pregnant women they should be concerned with the amount of caffeine. The average cup of black tea contains 40-50 milligrams of caffeine and the recommended daily consumption is 150-300 milligrams. It is best to discuss the risks and benefits of drinking non-herbal tea with your physician. Updated: 06.27.17

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