Pregnancy Safety Information
Product Safety Database for Identifying Risks to Pregnant Women
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Product or Activity Name

Tilefish

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Icon for Harmful Products and Activities  Harmful

Description

Seafood can be a wonderful nutritional source for protein and iron which is vital in your baby's growth and development. Omega-3 fatty acids may also help promote your baby's brain development. However, some types of fish, like tilefish, contain very high levels of mercury that may damage your baby's developing brain and nervous system. It is recommended to never consume tilefish while pregnant. Updated: 04.25.17

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