Travel, land

Generally, traveling by bus car or train is considered safe for pregnant women. However, there are some points to consider to make your trip more comfortable and safe: use seat belts every time you travel without exception; keep air bags turned on; while traveling by bus, remain seated while the bus is moving; use handrails while navigating through trains or buses; limit your travel time around five to six hours; use rest stops to stretch and take short walks to keep the blood circulating.

During travel, carry a copy of your health records with you and drink plenty of bottled water. You should talk with your physician about the potential risks of traveling. Updated: 07.27.10