Cod is full of great nutrients like omega-3’s, vitamin B, vitamin D, minerals and lean protein. However, cod runs the risk of higher mercury levels and while pregnant should only be consumed no more than six 6-oz servings per month. High mercury levels can poison and damage your growing baby’s nervous system and brain development. It is best to eat a balanced diet and follow your physician’s recommendations. Updated: 07.11.17
This site contains information on the reproductive effects of various products and activities. Although each entry references two reliable sources, please be aware that it is only a summary of publicly available information and is not a substitute for professional counseling. If you are concerned about exposure to a specific product or activity, we urge you to get professional advice and not to rely on information found here. Although we attempt to keep our entries updated, some summaries may not contain the most current information.
© Copyright 2012 - 2026 | Website Designed by Springer Marketing | All Rights Reserved
