Raw Goats Milk

Consuming raw goat’s milk during pregnancy is considered harmful and should be avoided due to the potential risks associated with unpasteurized dairy products. Raw goat’s milk can carry harmful bacteria, including Listeria, Salmonella, and E. coli, which can pose severe health risks for both the pregnant individual and the developing fetus.

Infections caused by these bacteria can lead to symptoms such as fever, diarrhea, abdominal pain, and in severe cases, can result in complications, including miscarriage or preterm birth.

To ensure the safety of your pregnancy:

1. Avoid consuming raw goat’s milk and any other unpasteurized dairy products.
2. Choose pasteurized goat’s milk or dairy alternatives that are considered safe for pregnancy.
3. Prioritize safe food handling and hygiene practices during pregnancy.

By following these precautions, you can minimize the risk of foodborne illnesses and contribute to a healthier pregnancy.

Updated: 03.11.21

Raw Milk Questions and Answers by Centers for Disease Control and Prevention (CDC)

Listeria and Foodborne Illness in Pregnancy by Centers for Disease Control and Prevention (CDC)